A Comparison of the Various Methods Used to Enhance Sprint Speed

Matthew J. Behrens, Shawn Simonson

Research output: Contribution to journalArticlepeer-review

25 Scopus citations

Abstract

In today’s athletics, speed is becoming a more important factor. Speed, stride frequency multiplied by stride length, is the ability to achieve maximum velocity. The purpose of this article is to explore and compare the various methods for enhancing sprint speed. The goal is to provide information to practitioners about the most effective methods for enhancing sprint speed.

Original languageAmerican English
JournalKinesiology Faculty Publications and Presentations
DOIs
StatePublished - 1 Apr 2011

EGS Disciplines

  • Kinesiotherapy

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