A Comparison of the Various Methods Used to Enhance Sprint Speed

Matthew J. Behrens; Shawn Simonson

doi:10.1519/SSC.0b013e318210174d

A Comparison of the Various Methods Used to Enhance Sprint Speed

Matthew J. Behrens
, Shawn Simonson

Kinesiology Department

Borah High School

Research output: Contribution to journal › Article › peer-review

30 Scopus citations

Abstract

In today’s athletics, speed is becoming a more important factor. Speed, stride frequency multiplied by stride length, is the ability to achieve maximum velocity. The purpose of this article is to explore and compare the various methods for enhancing sprint speed. The goal is to provide information to practitioners about the most effective methods for enhancing sprint speed.

Original language	American English
Journal	Strength and Conditioning Journal
DOIs	https://doi.org/10.1519/SSC.0b013e318210174d
State	Published - 1 Apr 2011

EGS Disciplines

Kinesiotherapy

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http://dx.doi.org/10.1519/SSC.0b013e318210174d

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title = "A Comparison of the Various Methods Used to Enhance Sprint Speed",

abstract = " In today{\textquoteright}s athletics, speed is becoming a more important factor. Speed, stride frequency multiplied by stride length, is the ability to achieve maximum velocity. The purpose of this article is to explore and compare the various methods for enhancing sprint speed. The goal is to provide information to practitioners about the most effective methods for enhancing sprint speed.",

author = "Behrens, \{Matthew J.\} and Shawn Simonson",

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AU - Simonson, Shawn

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AB - In today’s athletics, speed is becoming a more important factor. Speed, stride frequency multiplied by stride length, is the ability to achieve maximum velocity. The purpose of this article is to explore and compare the various methods for enhancing sprint speed. The goal is to provide information to practitioners about the most effective methods for enhancing sprint speed.

UR - https://scholarworks.boisestate.edu/kinesiology_facpubs/31

UR - http://dx.doi.org/10.1519/SSC.0b013e318210174d

U2 - 10.1519/SSC.0b013e318210174d

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M3 - Article

SN - 1524-1602

JO - Strength and Conditioning Journal

JF - Strength and Conditioning Journal

ER -

A Comparison of the Various Methods Used to Enhance Sprint Speed

Abstract

EGS Disciplines

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