Effectiveness of an 8-Week Dryland Training Program in Adult Recreational Ice Hockey Players

Keyphrases

• Training Program 100%
• Dry-land Training 100%
• Hockey 100%
• Ice Hockey Players 100%
• Push-up 60%
• Drylands 60%
• Long Jump 60%
• Knee 40%
• Paired T-test 20%
• Group Setting 20%
• Horizontal Jump 20%
• Dynamic Warm-up 20%
• Upper Body Strength 20%
• Attendance Rate 20%
• Recommendations for Improvement 20%
• Icing Test 20%
• Multiple Testing 20%
• Homework Completion 20%
• On-ice Performance 20%
• Off-season 20%
• Specific Exercise 20%
• On-ice Tests 20%
• Vertical Jump 20%
• Core Strength 20%
• Strength Training 20%
• Jumping Ability 20%
• Small Sample Size 20%

Social Sciences

• Arid Zone 100%
• Hockey 100%
• Ice Hockey 100%
• Homework 40%
• Small Groups 20%
• Educational Attendance 20%
• Pretest 20%
• Vertical Jump 20%

Nursing and Health Professions

• Athletes 100%
• Chlordiazepoxide 40%
• Student T Test 20%
• Sample Size 20%
• Vertical Jump 20%
• Resistance Training 20%