TY - JOUR
T1 - Enhancing mind-body health in the exercise and fitness industry incorporating a mental skills model
AU - Beauchemin, James
AU - Facemire, Sandra
AU - McGrath, Chris
N1 - Publisher Copyright:
© 2015 American College of Sports Medicine.
PY - 2015/5/1
Y1 - 2015/5/1
N2 - The reader will gain greater understanding of how the emergence of mind-body practice within the medical and psychological fields has led to a holistic conceptualization of health and well-being. Insight will be gained into how the Five Cardinal Mental Skills Model of sport psychology can assist with integration of physical and mental aspects of well-being in the exercise and fitness arena. Strategies for integration of the model, as well as specific considerations related to client safety, retention, and professional scope of practice will be discussed.
AB - The reader will gain greater understanding of how the emergence of mind-body practice within the medical and psychological fields has led to a holistic conceptualization of health and well-being. Insight will be gained into how the Five Cardinal Mental Skills Model of sport psychology can assist with integration of physical and mental aspects of well-being in the exercise and fitness arena. Strategies for integration of the model, as well as specific considerations related to client safety, retention, and professional scope of practice will be discussed.
KW - Holistic
KW - Mental Skills
KW - Mind-body
KW - Performance
KW - Sport Psychology
UR - http://www.scopus.com/inward/record.url?scp=84951942729&partnerID=8YFLogxK
UR - http://dx.doi.org/10.1249/FIT.0000000000000123
U2 - 10.1249/fit.0000000000000123
DO - 10.1249/fit.0000000000000123
M3 - Article
AN - SCOPUS:84951942729
SN - 1091-5397
VL - 19
SP - 10
EP - 16
JO - American College of Sports Medicine's Health and Fitness Journal
JF - American College of Sports Medicine's Health and Fitness Journal
IS - 3
ER -
