Impact of Integrative Restoration (iRest) Meditation on Perceived Stress Levels in Multiple Sclerosis and Cancer Outpatients

Mary Pritchard; Patt Elison-Bowers; Bobbie A. Birdsall

Impact of Integrative Restoration (iRest) Meditation on Perceived Stress Levels in Multiple Sclerosis and Cancer Outpatients

Mary Pritchard, Patt Elison-Bowers, Bobbie A. Birdsall

Psychological Science Department

Boise State University

Research output: Contribution to journal › Article › peer-review

Abstract

Stress is a common occurrence in many chronically ill patients, and researchers are calling for cost-effective stress-reduction interventions. Meditation techniques have demonstrated a host of benefits for chronically ill patients. The present study examined the effects of a 6-week Yoga Nidra meditation programme on perceived stress in multiple sclerosis and cancer patients. Overall stress was significantly reduced over the course of the programme.

Original language	American English
Journal	Stress and Health
State	Published - 1 Aug 2010

Keywords

cancer
meditation
multiple sclerosis
perceived stress

EGS Disciplines

Psychiatry and Psychology

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

Access to Document

http://dx.doi.org/10.1002/smi.1290

Cite this

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title = "Impact of Integrative Restoration (iRest) Meditation on Perceived Stress Levels in Multiple Sclerosis and Cancer Outpatients",

abstract = " Stress is a common occurrence in many chronically ill patients, and researchers are calling for cost-effective stress-reduction interventions. Meditation techniques have demonstrated a host of benefits for chronically ill patients. The present study examined the effects of a 6-week Yoga Nidra meditation programme on perceived stress in multiple sclerosis and cancer patients. Overall stress was significantly reduced over the course of the programme.",

keywords = "cancer, meditation, multiple sclerosis, perceived stress",

author = "Mary Pritchard and Patt Elison-Bowers and Birdsall, {Bobbie A.}",

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T1 - Impact of Integrative Restoration (iRest) Meditation on Perceived Stress Levels in Multiple Sclerosis and Cancer Outpatients

AU - Pritchard, Mary

AU - Elison-Bowers, Patt

AU - Birdsall, Bobbie A.

PY - 2010/8/1

Y1 - 2010/8/1

N2 - Stress is a common occurrence in many chronically ill patients, and researchers are calling for cost-effective stress-reduction interventions. Meditation techniques have demonstrated a host of benefits for chronically ill patients. The present study examined the effects of a 6-week Yoga Nidra meditation programme on perceived stress in multiple sclerosis and cancer patients. Overall stress was significantly reduced over the course of the programme.

AB - Stress is a common occurrence in many chronically ill patients, and researchers are calling for cost-effective stress-reduction interventions. Meditation techniques have demonstrated a host of benefits for chronically ill patients. The present study examined the effects of a 6-week Yoga Nidra meditation programme on perceived stress in multiple sclerosis and cancer patients. Overall stress was significantly reduced over the course of the programme.

KW - cancer

KW - meditation

KW - multiple sclerosis

KW - perceived stress

UR - https://scholarworks.boisestate.edu/psych_facpubs/30

UR - http://dx.doi.org/10.1002/smi.1290

M3 - Article

SN - 1532-3005

JO - Stress and Health

JF - Stress and Health

ER -

Impact of Integrative Restoration (iRest) Meditation on Perceived Stress Levels in Multiple Sclerosis and Cancer Outpatients

Abstract

Keywords

EGS Disciplines

UN SDGs

Access to Document

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Cite this