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Older Adult Compendium of Physical Activities: Energy Costs of Human Activities in Adults Aged 60 and older

  • Erik A. Willis
  • , Stephen D. Herrmann
  • , Mary Hastert
  • , Chelsea L. Kracht
  • , Tiago V. Barreira
  • , John M. Schuna
  • , Zhenghua Cai
  • , Minghui Quan
  • , Scott A. Conger
  • , Wendy J. Brown
  • , Barbara E. Ainsworth
  • University of North Carolina at Chapel Hill
  • University of Kansas
  • LSU Pennington Biomedical Research Center
  • Syracuse University
  • Oregon State University
  • Shanghai University of Sport
  • University of Queensland
  • Bond University
  • Arizona State University

Research output: Contribution to journalArticlepeer-review

50 Scopus citations

Abstract

Purpose: To describe the development of a Compendium for estimating the energy costs of activities in adults ≥60 years (OA Compendium).

Methods: Physical activities (PAs) and their metabolic equivalent of task (MET) values were obtained from a systematic search of studies published in 4 sport and exercise databases (PubMed, Embase, SPORTDiscus (EBSCOhost), and Scopus) and a review of articles included in the 2011 Adult Compendium that measured PA in older adults. MET values were computed as the oxygen cost (VO2, mL/kg/min) during PA divided by 2.7 mL/kg/min (MET60+) to account for the lower resting metabolic rate in older adults.

Results: We identified 68 articles and extracted energy expenditure data on 427 PAs. From these, we derived 99 unique Specific Activity codes with corresponding MET60+ values for older adults. We developed a website to present the OA Compendium MET60+ values: https://pacompendium.com.

Conclusion: The OA Compendium uses data collected from adults ≥60 years for more accurate estimation of the energy cost of PAs in older adults. It is an accessible resource that will allow researchers, educators, and practitioners to find MET60+ values for older adults for use in PA research and practice.

Original languageAmerican English
Pages (from-to)13-17
Number of pages5
JournalJournal of Sport and Health Science
Volume13
Issue number1
DOIs
StatePublished - Jan 2024

Keywords

  • Energy expenditure
  • Exercise
  • MET
  • Older adults

EGS Disciplines

  • Kinesiology

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