Teaching the Resistance Training Class: A Circuit Training Course Design for the Strength and Conditioning Coach: A circuit training course designed for the strength and conditioning coach/personal trainer

Research output: Contribution to journalArticlepeer-review

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Abstract

Strength and conditioning coaches in high schools and small colleges are asked to perform duties beyond working with athletes, including teaching resistance training courses. Many have not had teacher preparation. This article will address guidelines for physical activity and provide a course description and rationale for a circuit training program.

Original languageAmerican English
Pages (from-to)90-96
Number of pages7
JournalKinesiology Faculty Publications and Presentations
Volume32
Issue number3
DOIs
StatePublished - 1 Jun 2010

Keywords

  • circuit training
  • pedagogy

EGS Disciplines

  • Kinesiotherapy

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