Use of music in the treatment of insomnia: A pilot study

Wanda Street, Diane Weed, Amy Spurlock

Research output: Contribution to journalArticlepeer-review

8 Scopus citations

Abstract

The purpose of this pilot study was to evaluate the use of music to improve quality of sleep. Adults with insomnia listened to music at bedtime for 30 days. Measured by the Pittsburg Sleep Quality Index, results indicated that the use of music significantly increased sleep quality.

Original languageEnglish
Pages (from-to)38-42
Number of pages5
JournalHolistic Nursing Practice
Volume28
Issue number1
DOIs
StatePublished - Jan 2014

Keywords

  • insomnia
  • music
  • sleep

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